DISCIPLINE + HARD WORK
What does "discipline + hard work" mean?
It means giving back to yourself,
being passionate about fitness
and being dedicated to turn your goals into reality.
ABOUT
ROBCATRAZ was founded by certified personal trainer, Robert Rosado, a.k.a. Warden Rosado.
Robert's training style has developed organically. His experience is built upon 26 years in the field of fitness. Many fads have come and gone, but doing basic movements that improve quality of life will never go out of style.
TRAINING SESSIONS
Robert will work with the client to create functional training goals based on collaboration..... At Robcatraz no two fitness plans are alike. Each plan is created with the client's input ...
NEW PRICING OPTIONS AVAILABLE!!
Can't come to Robcatraz? We may be able to come to you! Contact us to find out more!
BOOKING
Initial session is free! Save 25% on purchase of first package.
Single sessions now available
THE WORLD OF OPTIMAL FITNESS CAN BE YOURS!
The goal of training with Robert Rosado is to provide effective personal training to improve your life. Everyone moves. Robert will help you move better, whether you are athletic, young, older, or have challenges moving.
Robert designs movement solutions tailored specifically to the needs of your lifestyle and your body.
"Robert has given me a whole new perspective on fitness and my body. I started training with him three years ago to get in shape and lose weight. In the process, I have exceeded those goals and achieved so much more. Working with Robert has transformed my body and shown me there is no limit to what I can achieve with hard work and dedication. I continue to do things I never thought were possible and I can honestly say I am in the best shape of my life! I highly recommend Robert to anyone who is ready for a challenge and not afraid of hard work."
Caroline A.